Best collagen powders (and a plant-based booster) for healthy joints and skin

While it sounds like just another wellness trend you could take or leave, collagen is in fact the most abundant protein in your body, and is essential for everyone. As the main component of connective tissues, collagen provides the literal framework for our bodies, including our skin, bones, tendons, ligaments and cartilage. Think of it like the glue that holds our body together, responsible for keeping our skin hydrated and bouncy, helping us heal from cuts and wounds, strengthening muscle and bone or keeping our joints springy. When we don’t have enough collagen, we can experience skin sagging, weak bones, wrinkles, joint pain and arthritis and wounds that take forever to heal. Read More

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