What is the Scandinavian sleep method? I tried it to find out

Like many Canadian couples, my partner and I don’t necessarily share the same sleep requirements. I like to be toasty warm at night while he’d rather keep things cool; I usually head to bed around 10:00 p.m., while he’s a certified night owl; he tosses and turns all night and I’m a fairly light sleeper.  Read More

from Canoe https://ift.tt/aBcRgnz